Nothing says movie night like a bowl of fresh-popped popcorn. While popcorn can make a light, healthy snack, most popcorn seasonings and toppings are loaded with butter and salt. Plain popcorn can taste bland, so what can you do instead? Here we have six healthy popcorn toppings and seasonings to let you ditch the butter and salt without skipping your favorite movie-night snack.

Add some zip to snack time with this easy popcorn recipe featuring a simple mixture of chili powder and lime juice. Might we suggest this whole grain, yet sugar-free snack idea for when you wish it were 5 o’clock somewhere!

2 Tbsp coconut oil or vegetable oil

1/2 cup popcorn kernels

2 Tbsp lime juice

1 Tbsp Simply Organic Chili Powder Seasoning Blend

1/4 tsp Frontier Co-op Coarse Sea Salt

Want to know how to make our Chili Lime Popcorn recipe? Click here.

The warm, savory flavor of curry is complemented by the subtle sweetness of coconut in this quick and easy popcorn recipe. The seasoning is a simple mixture of curry powder, coconut oil, coconut flakes, salt and sugar.

1/2 cup popcorn kernels

5 Tbsp coconut oil

1 Tbsp Frontier Co-op Organic Curry Powder 

1/4 cup coconut flakes

1/4 tsp Frontier Co-op Sea Salt

1/4 tsp cane sugar

Want to know how to make our Coconut Curry Popcorn recipe? Click here.

The sweet and spicy blend of honey and chipotle makes a surprisingly delicious popcorn topping that starts sweet and ends with a warm, smoky bite.

2 Tbsp coconut oil or vegetable oil

1/2 cup popcorn kernels

1/3 cup organic raw honey 

1/4 tsp ground Frontier Co-op Chipotle Powder

1 Tbsp Butter

1/4 tsp Frontier Co-op Sea Salt

Want to know how to make our Honey Chipotle Popcorn recipe? Click here.

This healthy, delicious and aromatic recipe is perfect for cooler weather, as it brings a cozy feeling with its warm, sweet flavor of maple syrup, vanilla and cinnamon. It’s a great snack to enjoy at home for movie nights or with a good book. With the simplicity of this recipe, the quality of your ingredients will really make the difference.

2 Tbsp coconut or vegetable oil

1/2 cup popcorn kernels

1/2 cup maple syrup 

1 tsp Simply Organic Ground Cinnamon

1/2 tsp Simply Organic Pure Vanilla Extract

1 Tbsp Butter

Want to know how to make our Maple Cinnamon Popcorn recipe? Click here.

The classic combination of chocolate and peanut butter makes a fabulous candy, but it’s even better when popcorn is added to the mix. Perfect for parties or snacking with the family, this popcorn recipe makes a fun and unexpected treat that everyone will enjoy.

4 Tbsp coconut oil

1/2 cup popcorn kernels

1/2 cup creamy peanut butter

1/2 cup chocolate chips (semi-sweet or bittersweet)

Want to know how to make our Peanut Butter Cup Popcorn recipe? Click here.

With the right ingredients and a little creativity, there’s no limit on the healthy combinations you can use to top your popcorn. If you don’t want to go the DIY route, you can find delicious, healthy salt-free popcorn seasonings in our online market. Choose from cheesy flavors like Cheddar or Cheddar and Spice or satisfy your cravings with our salt-free Sour Cream & Onion Popcorn Seasoning.

Remember for your next movie night, ditch the butter and salt and enjoy your popcorn topped with one of our heart-healthy toppings and seasonings.