When you hit the gym, you want to see consistent results -- and the best results possible. It's not just what you do in the gym, however, that can create a huge difference in your results. It's also what you take both before and after your workout. Caffeine-free pre-workout supplements can help improve your workout and help you achieve your goals. 

Does a pre-workout supplement without caffeine have the same punch as a supplement that contains stimulants? It can! Take a look at what you need to know about caffeine-free pre-workout benefits. 

A pre-workout formula without caffeine can add a number of advantages to your workout. It can:

Stimulant-free pre-workouts can send more vital nutrients, water, and blood to your muscles during your workout. As a result, you'll find that you're able to lift more or naturally increase your stamina, which means you'll have an overall more effective workout. 

Many caffeinated pre-workout supplements lead to a substantial crash following your workout. You may find yourself struggling to get through the rest of your day. Non-stim (or stimulant-free) pre-workouts, however, do not create that crash or leave you with a racing heart while you wait for your supplement to wear off. 

Caffeine-free pre-workout supplements can help to narrow your focus and keep your attention on your workout. Many people have a limited amount of time to spend on their workout, whether they're at home or at the gym. Your caffeine-free pre-workout supplement can keep you focused on the task at hand--and often help you see better results. 

Using a caffeine-free pre-workout can help boost your overall endurance, helping to carry you through some of those difficult periods in your workout. Whether you're on a long run or lifting weights in the gym, your pre-workout can give you the boost you need to carry through. It can also aid in your recovery: giving you more energy to carry you through the rest of the day and helping you move forward to your next workout faster. 

Many people wonder, do stim-free pre-workouts work? Also, how do stim-free pre-workouts work? Caffeine-free pre-workout supplements can help boost focus, and increase muscle pump. Many people notice immensely improved workouts and recovery times because of their supplement use -- and all without the inconvenient side effects some people have when using caffeine. 

Non-stim pre-workouts contain safe, tested ingredients. They do not have steroids or other chemicals that could interfere with a drug test prior to a competition, and they're less likely to have negative side effects than traditional stimulant-containing pre-workout supplements.

Are you looking for more ways to improve your workout performance? Take a look at some of these great options. 

This great powder offers a variety of vitamins, minerals, amino acids, and enzymes. You'll notice the improvement in your overall energy as well as the boost in regularity soon after using it. 

These wheatgrass shots are specially processed to create a smoother, less gritty drink. It also contains chlorophyll to help detoxify your body and improve your overall health and nutrition. 

Caffeine-free pre-workout supplements can add a great deal of energy and enthusiasm to your workout--not to mention improving your overall performance. Shop health and wellness supplements with Co-Op Market today to start seeing the benefits to your overall performance.