Quantum Health Sleep + Immune 2mg 30 count

Sleep is critical to overall wellness, and far too few of us are getting the sleep that we need. Occasional sleep deprivation can have many impacts, including the immune system. And, when you aren't feeling your best, it can be harder to sleep, creating a vicious cycle. Quantum Health's Sleep+ Immune formulas were formulated to help you fall asleep and to give your immune system the support it needs while you enjoy a restful night of sleep. Each easy to swallow capsule contains:
• Melatonin — naturally produced by the body, melatonin plays a key role in regulating the sleep-wake cycle, also known as the circadian rhythm. It can promote drowsiness when taken as a supplement.
• Sambucus nigra Elderberry Extract — this herb has been traditionally used for immune support for centuries. In addition to immune support, Sambucus nigra elderberry has powerful antioxidant properties.
• Valerian Root — an herb that has been used for centuries as a traditional sleep aid, it is thought to influence GABA (gamma-aminobutyric acid), a neurotransmitter in the brain that helps to promote relaxation and reduce feelings of occasional stress.
• Lemon Balm — also known as Melissa officinalis, Lemon Balm has been traditionally used to promote relaxation.
• L-Theanine — an amino acid found naturally in tea leaves, particularly in green tea, L-Theanine is known for its ability to promote relaxation.
These studied ingredients all work to help you fall asleep, and to stay asleep, and to give your immune system the support it needs when it needs it the most.