Green tea’s health benefits are well established, and perhaps you’ve already incorporated a cup or two into your daily routine. But recently, there’s been buzz about matcha tea. What is matcha? Should you switch from green tea to matcha? Read on and learn why you may want to enjoy more of both.
Chamomile and mint, two herbs often seen growing like weeds in the garden, are powerhouses of potential health benefits. And guess what? They taste great, too! Discover why you might want to steep yourself a cup (or two) of the dynamic duo — chamomile-mint tea.
Constipation. Bloating and abdominal pain. Feeling tired or sluggish. These are all symptoms of a low fiber diet. Not eating enough fiber can even impact your mental and skin health. Learn how much fiber you need and how you can get enough of it, naturally.
It’s summertime! Gather your gear and head to your favorite pool, pond or beach. Kids may think they need nothing more than a towel and a few water toys to have fun, but you know better. Dive into summer safely with these must-have items on board. And be sure to try our refreshing summer drink recipes!
Your summer skin care routine for radiant beauty and healthy, glowing skin doesn’t have to take a lot of time or cost a fortune. Follow four easy steps and use these plant-based, planet-friendly products to let your natural beauty shine!
Winter sure does take a toll on your hands! Finding a non-toxic, affordable hand moisturizer that soothes and nourishes your skin can be a daunting task. Look no further! You can make your own at home, with our DIY all-natural hand moisturizer recipe.
Healthy skin radiates well-being. But if you think getting a suntan means your skin is healthy, think again. The sun season presents numerous challenges for skin health and beauty. Sun, humidity, insects, as well as plant and chemical irritants can compromise your skin’s health and appearance. Pamper your skin – from the inside, out – with our summer skin-care basics, and give it a healthy glow!
Summer brings all kinds of challenges for your skin. Learn how to better take care of your skin during the Summer months with our 5 natural tips & recipes.
