Holy basil, or Tulsi, is a flowering plant in the mint family that’s long been revered for its broad spectrum of medicinal properties in its native Indian subcontinent. Relied upon for centuries in the traditional Indian medicine system, Ayurveda, Holy basil has become increasingly popular in Western cultures. Read on to learn more about this ancient herb that goes by many names.

Despite the cornucopia of grocery store offerings we enjoy in the United States, many people are discovering, or rediscovering, the joys of home canning. There are benefits to preserving your vegetable and fruits by canning.

Winter can be a season packed with fun activities, but cold-weather months can also bring a blizzard of health issues, ranging from the latest round of contagious bugs, to stress-induced insomnia and loneliness. Bolster your physical and mental health throughout winter with these six tips.

With modern life being full of stressors, nervines can be a great resource for helping you through a tough time and maintaining emotional equilibrium.

Summer brings all kinds of challenges for your skin. Learn how to better take care of your skin during the Summer months with our 5 natural tips & recipes.

Our tips make it easy for you to earn an A+ in one of life’s most challenging lessons: How to Pack the Best (and Healthiest) School Lunches.

Here’s what you need to know to let your young ones have fun this summer — and everything you need to keep them safe.

What Is an Adaptogen? For thousands of years, natural medicines have been utilizing foods and herbs for healing the body and mind; but, it’s only more recently that adaptogens have been identified and studied. 

Here’s what you need to know to let your young ones have fun this summer — and everything you need to keep them safe.